Welcome to 

 WARNING: You're about to build the booty everyone wants
with ZERO equipment needed.

side effects may include: 
 high- fives from strangers, people asking "how you did it", double-taking yourself in the mirror, butt grabs from your main squeeze, and through the roof confidence. 

Program begins 
November 23rd, 2020
Do you want to build bigger, more defined, and fuller glutes in 
just 6 weeks? 

What if I told you you could do this from home with ZERO equipment in just 18 sessions?

Join us in 

Instead of stressing about how not to eat all the extra calories this holiday season, just put them to use building the butt you want!


Earn the body you want 
and beat the "diet" guilt!

Grow your confidence and your booty

  • Workout ANYWHERE - home, gym, on the road
  • NO equipment - plain and simple, just show up
  • ​Flexible workout schedule - complete your three workouts per week any day you choose
  • Don't waste time in the gym - get results fast with 30-45 minute workouts
  • Build your confidence - look good in (or out) of your clothes
  • ​Quit stressing about the holiday junk food - put the holiday calories to use instead of beating yourself up!
  • Personal and Professional Coaching for less than $10 a week!
Program begins 
November 23rd, 2020
to your fitness training app
Workout on your schedule
Maximize your gains with a targeted approach
No hard to follow "diet" 
For just $57 this 6-week program 
will put you on the fast track to strengthening 
your lower body, building your butt and boosting your confidence. 

Take the guesswork out of it and quit trying to do the 
crazy crap those IG fitness models are posting.

Join THE GLUTE SHOP, with decades of proven results, and see your booty goals come to life.

"Just when I think I’ve seen it all Courtney does it again! 
The “The Glute Shop” workouts are absolutely incredible.

Each workout is fun and easy to follow and truly burns in all the right places. 
The app makes it so easy to use anywhere, at the gym, or at home, so there’s no excuses
 not to get the results you want.

Just a few weeks in and I’m already loving how I feel and how I look. 

After almost 10 years of working with Courtney, she continues to create amazing programs that have amazing results.” 

-Jammie B.
Program begins 
November 23rd, 2020
Here's how it works...
  • Build accountability by signing in on your fitness app
  • Complete the 3 weekly workouts on your calendar
  •  Give your best at every training session
  • ​Leave the excuses at the door
  • Reap the benefits 
for a one-time investment of $57

Don't stress about changing any other habits - just 3 workouts per week.

That's booty gains in just 18 workouts!

Program begins 
November 23rd, 2020
You’ve got nothing to lose, and a booty to gain!
"My booty has always been a “trouble spot” since having kids. She just sort of fell and couldn’t 
get back up. 

After completing a month of Courtney’s program my upper booty is so much more toned and I can feel the muscle difference. 

My jeans fit tighter in all the right places and the overall shape of my booty is lifted and rounded.

 I’ve always had a decent butt but this program is taking it to another level!"

-Kimberly E.
So, what happens after the 6-week program?
You can keep this program in your arsenal to keep your booty gains. You can also continue training with Courtney and outline new goals to achieve the health and body you desire!
What if I need more help?
Take advantage of Courtney's 19 years as a certified fitness coach and jump into custom 1:1 training, or weekly personal coaching calls.
What's next?
If you're ready to make those booty gains, let's get started. 
Register now, and begin training on your schedule.
Program begins 
November 23rd, 2020


Make the gains build your confidence.
What if I'm new to exercise?
Every part of this program can be modified to meet you at YOUR fitness level. 

How will I know if I'm doing it right?
Every exercise comes with a short video (right in the training app) that will show you the correct form!

What if I want more?
Courtney offers 1:1 custom training plans and personal coaching calls. If You need more help there are great options for a more in-depth plan. 

What if I need to reschedule a workout?
Any of your workouts can be dragged and dropped to a new day! Make up missed workouts or reschedule your workouts based on your schedule and lifestyle!

I need accountability to stay on track - will this help me?
Your coach shows up throughout the week to help you stay on track, set weekly goals, and support you on your fitness journey!

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